AR Run, 9/2/09

[gardnermer]

PM Workout
Sleep: 2, Fatigue: 1, Stress: 1, Soreness: 1

Resting HR: 75 Weight: 144?
Running

Weather: 90, 30% humidity
Route: April -> August -> Walnut Ridge -> April

Distance: 2mi
Time: :16

Weekly Total: 1:46

Notes: Just took it easy running. Did three laps. Had some good hills. The last .25 I ended up having to carry sasha. She pooped out.

Nutrition: None.