Do you guys think that the DDR voice is annoying?
I think it can be sometimes. Sometimes its nice to have it to encourage you. hehe.
I did 30 minutes today and I plan on doing taebo later.
Just a little tidbit about me...Taebo is my favorite workout. EVER. I even like it more than DDR (and I love DDR a freaking LOT) but its amazing. I'd do it more
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if you think yoga is about sitting around breathing... that would be a miscalculation. there's actually several types of yoga... some are more spiritual... some focus on the physical.
yes, there is some breathing involved... as well as stretching, balance and muscle strength exercises, which are all important to overall fitness. you can also work up quite a sweat with yoga! and it can be quite challenging.
i don't know if i'd watch it on TV... i think I would at least take some classes with a live instructor before you try it on your own. because of the nature of some of the poses, you could injure yourself if you didn't know how to adjust poses, etc.
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In the morning, "HEY! ...GIMME SOME BREAKFAST!"
In the afternoon, "I ENJOY WATCHING YOU TYPE!"
In the evening, "YOUR DRIVING IS SMOOOOTH!"
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