(no subject)
The negative approach is 'I am not this' (body/mind).
The positive approach is 'I am that' (conscious existence aware of itself and the body and the mind)
Here is the no approach:
Forget both concepts. Actually forget all concepts, spiritual and material and and 'you' will 'see' that THIS IS THAT and THAT IS THIS. This is not a concept. This is realization!
Cesar Teruel