SpeedyTime #3 - Treadmill 2
I think, as these periodically come along, I'll post them here because they really are speedy yet full of information about ISS!
From: YouTube NASA Johnson_When you live in a place where your heart doesn’t even have to work against the pull of gravity, you need help with exercise: the astronauts on the International Space Station have a suite of exercise equipment at their disposal, including a treadmill. In this “SpeedyTime” segment Expedition 52 flight engineer Jack Fischer runs through the workout they get on the Combined Operational Load Bearing External Resistance Treadmill (COLBERT) in the station’s Tranquility module.
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From: YouTube NASA Johnson_When you live in a place where your heart doesn’t even have to work against the pull of gravity, you need help with exercise: the astronauts on the International Space Station have a suite of exercise equipment at their disposal, including a treadmill. In this “SpeedyTime” segment Expedition 52 flight engineer Jack Fischer runs through the workout they get on the Combined Operational Load Bearing External Resistance Treadmill (COLBERT) in the station’s Tranquility module.
Click to view***