Week 44, Day 7
Today's weight: 242.2
I lost 3.6 pounds in the 2 weeks. It isn't so bad. I have 2.4 pounds to go before I'm under 240, and I have 9 days to achieve that. It's doable, I think.
I didn't stick to the shake plan, simply because I have to eat my food. When I drink it, it makes me feel like something is missing. So I did it for like 2 days, and kept the shake for breakfast for another day or so, and then went back to real food but with less portions.
My early morning shift (7am-3pm) is kicking my butt, and I have no energy for nothing when I come home from work. I go to bed at 9:30-10:30pm, and even then it isn't enough. My Hun comes back from work around 3:00-3:30am, and it wakes me up every time. By the time I go back to sleep, I have like 20 minutes left to sleep before I wake again. I still have 3 weeks of this shift, maybe 4 depending on training, and then I'm going on the night shift 4pm-12am. At least I'll be able to sleep my 7-8 hours in a row without interruption, I think.
I have enrolled for the "gym" at work. They have a few cardio machines, free hand weights, and an all-in-one sorta weight machine.I don't have enough energy to go to yet, but I plan to go after work when my shift changes to night. Part of why I don't go, aside from the lack of energy, is because my Hun works nights, I barely see him. When I rush home, I can see him for a few minutes before he leaves for work. When I'm on the night shift too, well I won't have to rush home to see him 'cause he won't be there for another 3 hours.
So to summarize: 9 days for 2.4 pounds to go.
Let's do this!
I lost 3.6 pounds in the 2 weeks. It isn't so bad. I have 2.4 pounds to go before I'm under 240, and I have 9 days to achieve that. It's doable, I think.
I didn't stick to the shake plan, simply because I have to eat my food. When I drink it, it makes me feel like something is missing. So I did it for like 2 days, and kept the shake for breakfast for another day or so, and then went back to real food but with less portions.
My early morning shift (7am-3pm) is kicking my butt, and I have no energy for nothing when I come home from work. I go to bed at 9:30-10:30pm, and even then it isn't enough. My Hun comes back from work around 3:00-3:30am, and it wakes me up every time. By the time I go back to sleep, I have like 20 minutes left to sleep before I wake again. I still have 3 weeks of this shift, maybe 4 depending on training, and then I'm going on the night shift 4pm-12am. At least I'll be able to sleep my 7-8 hours in a row without interruption, I think.
I have enrolled for the "gym" at work. They have a few cardio machines, free hand weights, and an all-in-one sorta weight machine.I don't have enough energy to go to yet, but I plan to go after work when my shift changes to night. Part of why I don't go, aside from the lack of energy, is because my Hun works nights, I barely see him. When I rush home, I can see him for a few minutes before he leaves for work. When I'm on the night shift too, well I won't have to rush home to see him 'cause he won't be there for another 3 hours.
So to summarize: 9 days for 2.4 pounds to go.
Let's do this!