I lost weight from yesterdays binge im now @ 51.9kgs!!!! woooot!
Todays Intake
B:
1 bowl white popcorn = 30kcals
1 cup of mushroom + 1 eggwhite = 30kcals
10 strawberries = 20kcals
L:
10 strawberries = 20kcals
D:
1 bowl of eggwhite + veggie fry = 130kcals
1 cup of strawberries + 1tbs of WW cottage cheese = 50kcals
Todays Total = 280kcals
Todays Exercise
30min Walk