Todays Intake
B:
1 1/2 cups of white popcorn = 45kcals
2 tbs of WW cottage cheese = 30kcals
L:
2 nashie pears = 55kcals
1 WW Jelly waterchest nuts = 20kcals
D:
1 bowl of mixed veggies = 100kcals
1 bowl of white popcorn + 2tbs of cottage cheese = 60kcals
Todays Total Intake =
Todays Exercise
30min Fast paced walking the dogs 1hour grocery shopping!
50 Star Jumps
50 Arm weights (25 x Arm)
15 Sit ups
15min Eppy Trainer = 100kcals
It's real love that you don't know about....
Girl I'm going out of my mind.
Fuck I'm so suicidal today, just took some diet pills and asprin...
My wrists are all cut up................................................... My brother called me an attention seeking bitch.
Soooooo FAT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I'm so fucking lonely.