Sep 26, 2008 11:04
Couldn't sleep last night. Tried to meditate to stop my brain from overworking; didn't work. My left wrist and thumb were also hurting, so I took some painkillers. Helped a little, but my brain was still chattering. (It was really stupid of me to have that cappuccino at lunch, but I lost track of the time and thought it was early enough...) I decided I was not going to take the anti-anxiety pill. I was going to deal with this, by meditating and letting sleep take me.
It didn't work. Now I'm a zombie because I was too stubborn to take the anti-anxiety pill that would have given me at least half a night's sleep.
So, in a pissy mood, because I'm tired and cranky. Beware.
insomnia,
anxiety