I'm sad. I don't think I'll ever be better mentally and these days I feel like I should die. I am so much more panicky everyday. I'm terrible to be around and I'm just so awful and I can never not hate myself. I just want to give up
don't don't don't i've been there and sometimes i feel like the sadness will always be part of me but there are moments that i've witnessed that make me feel like staying here is worth it
i promise you i have been there. god, i have been fucking there. i had to go through so many meds and therapists, but the second something makes it a TINY bit bearable, i promise you will feel SO amazing. IT GETS BETTER. don't give up.
i know this feeling all too well and i know it's really really difficult to envision a point where you don't feel so fucking awful about everything and yourself all the time. i still don't really know how to help myself long term, but i've kept this (https://dl.dropbox.com/u/52891539/How%20I%20Stayed%20Alive%20When%20My%20Brain%20Was%20Trying%20to%20Kill%20Me-1.pdf) book in my nightstand for the past 4 years and it has helped me get through the days and the nights so many times. i know self help books are kind of cheesy and seem like a trivial answer to problems - and they're definitely not a permanent solution - but this has helped in the short term when i feel really desperate and scared of what i might do to myself.
know that this feeling is not permanent, and many people in here have struggled with similar issues and are happy to listen (myself included).
Reply
i've been there and sometimes i feel like the sadness will always be part of me but there are moments that i've witnessed that make me feel like staying here is worth it
Reply
Reply
Reply
know that this feeling is not permanent, and many people in here have struggled with similar issues and are happy to listen (myself included).
Reply
Leave a comment