(no subject)
hey!
I feel great today. I wish it could be like this al the time.
12am: oatmeal+ pomme+yahourt = 270
5pm: 2 tomatoes = 44, soup= 100
yogurt=65
dinner: apple+yogurt= 145
Total: 624cals
exercise 500 cals (20 min eliptical, 20 min cycling, 15 min running)+ abs
I feel great today. I wish it could be like this al the time.
12am: oatmeal+ pomme+yahourt = 270
5pm: 2 tomatoes = 44, soup= 100
yogurt=65
dinner: apple+yogurt= 145
Total: 624cals
exercise 500 cals (20 min eliptical, 20 min cycling, 15 min running)+ abs