(no subject)

Nov 10, 2004 10:13

Went to the gym last night. Walked/kinda jogged on the treadmill for half an hour and did just over two miles. A poor time in general but I'll keep pushing myself and I'm sure that eventually it'll get better. Did some arm machines after that.

So the schedule will be this: Monday and Tuesday do the tredmill and arm machines. Saturday mornings swim. Those are the days both Kim and I go and then I think I might do Wednesdays by myself. Maybe I'll do the bike or stair thing today?

We'll see.

I felt really good when I left though. Yay.
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