Making up for smoking
A TED talk that Scott and I watched recently said that people who keep a journal tend to live longer than those who don't.
I already knew this, and while I enjoy writing for the sake of writing, I have repeatedly let the practice slip.
An article that I read recently stated that the number one way to tell if you're in a good relationship is that it inspires you to be a better person.
So here I am, becoming a better person.