Favourite high protein, high iron fast meals and snacks

Sep 07, 2009 22:29

(cross posted all over the place)

I'm looking for some fast high protein meals and snacks. I'm especially interested in options that are otherwise high in vitamins (bigger bonus for iron) and easy to prepare or can be prepared in advance. Any tips? I'm trying to eat five small meals/snacks these days and that's quite a bit different from the three big meals I've been eating lately!

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