Experiment in caffeine-free is over...

[freakchylde]

So, just under a year ago, I gave up caffeine. It was all for the sake of yoga and my adrenal glands (with my GI as a side effect), because they needed a break and I was abusing my body in a nasty way. Gotta love addictions. Unfortunately, over the last year, my ability to stay awake and be in any way useful for a full day dropped significantly. My

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[freakchylde]

I think that's one of my problems, too. My mum used to joke about the fact they had to wake me up in the hospital to feed, and that I never had a problem sleeping through the night. So I'm more than sure my body outputs more sleeping chemicals than waking chemicals. Working out and other "natural" activities to stimulate awakeness don't work at all. So far, caffeine has worked the best. I just have to not drink 2 pots a day or mainline it like a coke addict.