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Dec 16, 2008 02:36

I can't remember the last time I felt like this. It's been a few months. I feel like I have no one to really talk to about it, because it's 2:30 in the morning, and I should be studying for a final. This is me having a refusal of interest. I know people have experienced pain in all aspects before... I question to what extent is been dragged out for ( Read more... )

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littlegirlvik December 17 2008, 07:00:46 UTC
I had a psychologist who used to tell me: "Depressed people do depressive things."

This is true. IT seems simple, but it's not. For exmaple, a depressive thing is depriving yourself of good relationships. A depressing thing is not studying for a final. A depressing thing is sitting in a dark room for days because the idea of facing people is just. Too. Much.

The same guy told me that "The only way to stop being depressed is to stop doing depressive things."

Also seems simple. It's not. Because depression very rarely ever GOES AWAY on its own. YOu have to change the way you're acting, and it's ahrd. It hurts. It's uncomfortable. Its boring and stale and its tiring and all you really want to do is to continue doing DEPRESSIVE THINGS.

I know it sucks being with people. Making relationships. Because it's easier to just STOP, and to build walls, and keep them out. But being upset doesn't just change. The actions have to change, and slowly, the mood changes.

It's unfortunate, but its been true for me. Try doing not depressive things. I promise, it'll help.

Like getting coffee with me. Yeah? :-)

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