It begins...
Right, this is the start of year, where the new years resolution is being made a little bit late. I managed to become more organised over the last couple of years... the new one is to shift that weight. And I'm getting it into my head that it's not for any other reason than my own health and happiness. I'm aiming high, but to be honest I'd be happy if I just shifted half the target weight of 40 pounds off. My weight has fluctuated over the same stone for the past 4 years, once I get past that stone I'll start to realise the benefits. :)
So the running starts tomorrow, and I'm trying to figure out the best circuit training I can do minus equipment. It's the exercise that I need to work on, my diet isn't actually that bad all things considered. I love fresh food, I've just gotta avoid the tesco cookies 5 pack when I get back to Stirling, there's a reason why there's no calorie information on those things! Dad took my blood pressure the other day, part of the reason I've been scared into doing this, hehe. I want to live my life the way I want it to be, not just dream about it.
Sorry that this is a very self-obsessed post, I'm gonna start using this livejournal thing again properly soon :)
So the running starts tomorrow, and I'm trying to figure out the best circuit training I can do minus equipment. It's the exercise that I need to work on, my diet isn't actually that bad all things considered. I love fresh food, I've just gotta avoid the tesco cookies 5 pack when I get back to Stirling, there's a reason why there's no calorie information on those things! Dad took my blood pressure the other day, part of the reason I've been scared into doing this, hehe. I want to live my life the way I want it to be, not just dream about it.
Sorry that this is a very self-obsessed post, I'm gonna start using this livejournal thing again properly soon :)