(no subject)
Hi everyone!
My name is Meg. I am 21 and have been struggling with an eating disorder since I was 12. My lowest weight was 80 lbs and my highest was 112. Currently I am 105. I am 5'2" tall.
Every day I will write out a meal plan for the next day, in addition to any other goals for that day. When the next daycomes I will write about how I did.
Tomorrow:
My boyfriend and I are having dinner together for valentines day. This is what I should be eating :
breakfast
Oatmeal 100
Lunch
Luna Bar 180
big dinner
2 oz spaghetti 210
½ c. marinara sauce 75
fake sausage 100
salad w/ vinegar 25
garlic bread 200
That's a total of 890 calories. Which isn't too bad. A little on thehigh side, but....
I also hope to get to the gym for a 45 minute workout. We'll see how the day goes...
My name is Meg. I am 21 and have been struggling with an eating disorder since I was 12. My lowest weight was 80 lbs and my highest was 112. Currently I am 105. I am 5'2" tall.
Every day I will write out a meal plan for the next day, in addition to any other goals for that day. When the next daycomes I will write about how I did.
Tomorrow:
My boyfriend and I are having dinner together for valentines day. This is what I should be eating :
breakfast
Oatmeal 100
Lunch
Luna Bar 180
big dinner
2 oz spaghetti 210
½ c. marinara sauce 75
fake sausage 100
salad w/ vinegar 25
garlic bread 200
That's a total of 890 calories. Which isn't too bad. A little on thehigh side, but....
I also hope to get to the gym for a 45 minute workout. We'll see how the day goes...