I did it!

[elinoa]

Yesterday it warmed up enough to melt the ice, so I went for a run outside. 5 miles without stopping. 47 minutes. Hooray! (Ok, so I'm slow, at least it's faster than I was running with my jogging buddies)

I didn't make it to lifting yesterday, so today I will do it. Usually today is my "day off," but I'm happy with this substitution.