Attention Attention: New community on Taoistic Breathing
I want to build a small community here in Live Journal.
The community will be on Taoistic Breathing.
Breathing tecniques are one of the pillars on which any serious meditation tradition stands (other incled, a correct diet, a correct physical posture, a correct mind-intent, ...).
We will follow the lessons of Taoist breathing as is teached from Master Bruce Kumar Frantzis in his volume, "relaxing into your being", and in his 2 compact discs (also available as audiotapes). All the material is available here. The compact discs in particular contain 28 lessons, and are the best lessons I could find on the subject.
The aim is not to breath better 10 minutes a day, while you practice. The aim is to re-code the uncoscious so that the deep breathing pattern is retaind through the whole day. For this to happen a certain ´time´ and ´clarity-of-intent´ are necessary. As well as the intention to humbly proceed slowly, from the most simple breathing patterns to the mor complex.
As my friend and teacher, Jim, would have said:
I don´t practice, this is for real.
I am not a ´certified´ teacher from Bruce Kumar Frantzis school. But I am certified to teach breathing as part of my Healing Tao training. I will follow those lessons too, and I will be working with you.
We will wait until all those interested had the time to buy the material (at least the compact discs, or audiotapes, are a prerequisite to follow what will happen), and then start together.
I am making this comunity as a gift to others, as well as to support me, as I undertake this deep work.
As such is a one time offer. It will start, develop and end.
Drop a line if you are interested. The community will be created if there are at least two other persons beside me. Feel free to speak about it in your own journal.
The community will be on Taoistic Breathing.
Breathing tecniques are one of the pillars on which any serious meditation tradition stands (other incled, a correct diet, a correct physical posture, a correct mind-intent, ...).
We will follow the lessons of Taoist breathing as is teached from Master Bruce Kumar Frantzis in his volume, "relaxing into your being", and in his 2 compact discs (also available as audiotapes). All the material is available here. The compact discs in particular contain 28 lessons, and are the best lessons I could find on the subject.
The aim is not to breath better 10 minutes a day, while you practice. The aim is to re-code the uncoscious so that the deep breathing pattern is retaind through the whole day. For this to happen a certain ´time´ and ´clarity-of-intent´ are necessary. As well as the intention to humbly proceed slowly, from the most simple breathing patterns to the mor complex.
As my friend and teacher, Jim, would have said:
I don´t practice, this is for real.
I am not a ´certified´ teacher from Bruce Kumar Frantzis school. But I am certified to teach breathing as part of my Healing Tao training. I will follow those lessons too, and I will be working with you.
We will wait until all those interested had the time to buy the material (at least the compact discs, or audiotapes, are a prerequisite to follow what will happen), and then start together.
I am making this comunity as a gift to others, as well as to support me, as I undertake this deep work.
As such is a one time offer. It will start, develop and end.
Drop a line if you are interested. The community will be created if there are at least two other persons beside me. Feel free to speak about it in your own journal.