Three of the most healthy products
To eat healthy foods - the key to good health and high spirits. But in fact there is nothing easier than to put the right foods in our ration.
Project Food & Chef has prepared for you a list of recipes with the most useful products from the best chefs who participated in our project. Take out your my shopping list and write out the ingredients for the shopping.
Salmon
This is the richest source of fats that are good for the skin, bones and teeth, it is also useful for the prevention of cardiovascular diseases. Salmon is insanely delicious fish, which is not only healthy, but also very tasty.
A great recipe from a French chef with two Michelin stars Jean-Pierre Jacob Roasted Salmon steak, carrot ginger, herbs juice. Three simple ingredients. This dish has beautiful colors. This is a very simple dish, without fat, cream and butter. Eat for health.
Spinach
Spinach - a storehouse of protein, it has many different vitamins. It is anti-tumor plant and it normalizes blood pressure. If you think this is all of the properties of spinach, then no. I'm not going to describe all of its properties.
Dish - tagliatelle with prawns and spinach from the chef Abitabile Vincenzo. Its primary colors - red, white and green. This dish reminiscent of its motherland, because the Italian flag has these colors. And of course, it is very useful and healthy dish.
Avocado
Avocado is rich in various vitamins and minerals. It reduces the risk of heart disease, heart attack, and vascular hypertension.
Our dish - Tuna Tartare with cured and fresh tomatoes and avocado from the Sergey Ponomarev. The dish is interesting because it's like a constructor. Three different components. Tuna, tomato and avocado. You can compose a dish according to your taste. You can make it more spicy or sour-spicy. And, you can mitigate all with avocado. Therefore, this dish can be eaten for any mood.
Project Food & Chef has prepared for you a list of recipes with the most useful products from the best chefs who participated in our project. Take out your my shopping list and write out the ingredients for the shopping.
Salmon
This is the richest source of fats that are good for the skin, bones and teeth, it is also useful for the prevention of cardiovascular diseases. Salmon is insanely delicious fish, which is not only healthy, but also very tasty.
A great recipe from a French chef with two Michelin stars Jean-Pierre Jacob Roasted Salmon steak, carrot ginger, herbs juice. Three simple ingredients. This dish has beautiful colors. This is a very simple dish, without fat, cream and butter. Eat for health.
Spinach
Spinach - a storehouse of protein, it has many different vitamins. It is anti-tumor plant and it normalizes blood pressure. If you think this is all of the properties of spinach, then no. I'm not going to describe all of its properties.
Dish - tagliatelle with prawns and spinach from the chef Abitabile Vincenzo. Its primary colors - red, white and green. This dish reminiscent of its motherland, because the Italian flag has these colors. And of course, it is very useful and healthy dish.
Avocado
Avocado is rich in various vitamins and minerals. It reduces the risk of heart disease, heart attack, and vascular hypertension.
Our dish - Tuna Tartare with cured and fresh tomatoes and avocado from the Sergey Ponomarev. The dish is interesting because it's like a constructor. Three different components. Tuna, tomato and avocado. You can compose a dish according to your taste. You can make it more spicy or sour-spicy. And, you can mitigate all with avocado. Therefore, this dish can be eaten for any mood.