4 mile race

Jul 03, 2005 11:29

That race was beyond disappointing. I could have done that time back in April!!! How is it that I ran 4 miles in 35 minutes over a month ago but when I run a 4 mile race, it took me 38 minutes??!!!! Okay, let me add a few more excuses which may actually be valid, but it still doesn't make sense. I slept probably a total of one hour last night. I seriously tossed and turned all night and my stomach was in such knots that I honestly was making myself feel sick. I'm such a dork. Also, being female, I had an...ahem...issue working against me there. Additionally there were two decently long inclines in the race. However, the weather was nice. Sigh. I think I just broke too fast again. First mile was 8:30, every mile thereafter was around 10:00. ARGHH!!!
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