Wisdom on a teacup
I saw this on a Japanese tea cup whilst abroad, and I thought I should post it here.
Ten tenets of good health.
1) Less meat, more vegetables.
2) Less sugar, more fruit.
3) Less salt, more vinegar.
4) Eat less, but chew more.
5) Own fewer clothes, bathe more.
6) Drive less, walk more.
7) Less nocturnal activity of a certain nature, sleep more.
8) Less talk, more action.
9) Wish for less, give more. (I wish I could do that!)
10) Be less angry, laugh more.
Ten tenets of good health.
1) Less meat, more vegetables.
2) Less sugar, more fruit.
3) Less salt, more vinegar.
4) Eat less, but chew more.
5) Own fewer clothes, bathe more.
6) Drive less, walk more.
7) Less nocturnal activity of a certain nature, sleep more.
8) Less talk, more action.
9) Wish for less, give more. (I wish I could do that!)
10) Be less angry, laugh more.