I went running

[flyingbex]

I went running tonight for the first time in almost 2 weeks. I was intending to go slow, which in my case means slower than 12 minute miles, but the running felt good, so I pushed it. When I was about half a mile from the end and getting tired, my iPod brilliantly gave me Zlatni Prsti Čoček by Zlatne Uste. About 2 people will understand why that's the perfect running music, it energized me like a Bulgarian equivalent of the Rocky Theme. I love the shuffle function. I ended up finishing 3 miles in 34:30. Yay me. I don't even mind that getting better means that I have to run more to get the same (weight loss) benefit.

I really need to sign up for the Moonlight 10K.