Zombie
I am horrendously phase shifted; I was hoping the break the cycle today but here I am at 4:30 am awake. It's the nasty kind of awake where I'm barely functional and unable to do anything at all productive, tired and aching hard, but I can't actually sleep. Boo. I'll keep chipping away at it, but I really was hoping that my relatively normal schedule today was going to help. I did go out for a walk with my mother, but then came home and was crashy all day. (I guess the moral of this story is: no more coffee at all, and maybe no outside for a while; I may be having allergic reactions triggering flareups again.)
I'm in a kind of nasty loop where I probably need to be micromanaging my food in order to have a chance at getting better, but I'm too tired to possibly manage doing that, so I am stuck in this bad state. The poor sleep isn't helping either. Ah well, going to go try to get back to sleep now.
I'm in a kind of nasty loop where I probably need to be micromanaging my food in order to have a chance at getting better, but I'm too tired to possibly manage doing that, so I am stuck in this bad state. The poor sleep isn't helping either. Ah well, going to go try to get back to sleep now.