Monkey see, monkey do
I am giggling a lot. I have joined a lot of online weight loss challenges to keep myself motivated on this weight loss journey. My main reason for doing so has been to be a good buddy, mentor and role model for my son and get him to a healthy weight. He has been snooping over my shoulder at times to see what I am doing and get his own inspiration. It seems to be working in ways i never dreamed of So today, totally of his own idea, he gets online and signs up for an Ov Demand Exercise TV 30 day New Year New You Exercise challenge. They emailed him an exercise schedule, and he printed it out, popped on the TV and set about to do the 30 minute Cardio Yoga work out, and plans to do it every day.
My, we have come a long way !
My, we have come a long way !