Feb 18, 2011 20:26
One thing I hadn't really thought about before switching my hours at work prior to the change is how it would affect my eating schedule. I've never been a breakfast person, but working first shift always gave me a half hour breakfast break and then the same for lunch. Now I get up, pretty much right in time for work, I get to work right when everyone's taking their lunches so I feel weird taking one because I'm only an hour into my shift. Then first shift leaves and I don't get a break until dinner around six. Then I usually eat a small meal later in the evening after work, usually around eleven.
I need to get a better schedule down, no doubt this is affecting my mood.