lawls. my mantra/cheer while I run is..."prom! cuteness! prom D-R-E-S-S! actress! actress!" and yes.. they are accompanied with cheer moves. I have til april to make some type of difference with myself. I just gotta work on curbing my unhealthy cravings for Starbucks fraps, coffee, and sweets.
anddddd like I learned in psych... to change a behavior, I must replace it with another.
plus.. these jogs are awesome for some quality time on youtube and catching up on missed eps of shows.
ps.. main motivator to get back into this was jenn's awesome subtle weightloss tips video. I began taking pictures of every single thing I put in my mouth today - such a much better way to keep track of what I ate. I always gave up on calorie counting and writing it down midway! lol pictures are so muchore convenient.
although, I just wish googleplay had the eatery/meal snap app too :(
AND even better, this little goal of atleast an hr a day mean that I finally have something to post on lj. BTW JILL if u see this, if there is a day I miss a post on lj and there is no legit proof pic of my little session - I grant u permission to NAG NAG NAG away.. srsly.. plzzzzz.. XD