I am all that is will power!!!!-flexes muscles-
I put myself on a GI/diabetic diet jan 1st. Don't worry, I'm not diabetic. Phase one (the nazi phase as I like to call it)= none of the following..
-bread
-pasta
-rice
-any sugar
-booze
-caffeine
-fruit
-saturated fats
-aaaaand anything tasty pretty much.
so I'm on day four. Doing pretty good. The first few days were HEEEEELLLL. I've lost about 4 lbs so far. Not sure what my target weight loss number is...probably thirty lbs or so...see how I feel when I get there.
Its not too horrendous of a diet to be on really, since starvation is NOT encouraged, and instead you should eat until you are full...just eat good stuff. So I'm going to stick with it. I am pretty tired of the spare tire! LOL.
-bread
-pasta
-rice
-any sugar
-booze
-caffeine
-fruit
-saturated fats
-aaaaand anything tasty pretty much.
so I'm on day four. Doing pretty good. The first few days were HEEEEELLLL. I've lost about 4 lbs so far. Not sure what my target weight loss number is...probably thirty lbs or so...see how I feel when I get there.
Its not too horrendous of a diet to be on really, since starvation is NOT encouraged, and instead you should eat until you are full...just eat good stuff. So I'm going to stick with it. I am pretty tired of the spare tire! LOL.