Week 4 Summary
One again I've decided to start the push up and squats challenges. I think being able to do those is apart of fitness and isn't fitness what this blog is about? I plan to do them in the morning so I don't forget as the day goes on and it doesn't interfer with running.
June 29:
Weight: 169.2 I'll take it! My goal for this week is to get to 167.5ish despite going away this weekend.
Running: 25 (w6d3)
June 30:
Weight: 168.6
Running: 10-3-10
July 1:
Weight: 168.8
OPU: 6-8-6-6-7
2S: 5-5-3-5-5
July 2nd:
Weight: 168.8
July 3:
Weight: 167.6 I can't even really believe that, but since I won't be home till Monday night I have to be amazing this weekend.
OPU: 8-10-7-7-10
2S: 5-6-5-5-7
July 4:
Not Home
Running: try to run outside for 20 minutes
July 5:
Not home
Running: try to run outside for 20 minutes
OPU: 9-11-8-8-11
2S: 6-8-5-5-8 (w1d1)