A quick update
I just wanted to share that I have been loving myself a little more. I have lost 4 lbs since last Monday. I’ve been eating better.. and it feels good. I did break down last night and eat a milkyway, but I felt so guilty afterwards I hope that’ll keep me on track for awhile. I’ve been exercising daily, and although I still haven’t been able to accomplish everything I want in a day, but I’m slowly getting there. I am still a little stressed out and depressed, but I always feel better after I exercise. It feels good to work on myself again. I can’t wait to get into my skinny jeans again and stop this ridicules emotional eating. I don’t care if I need to go to a psychiatrist I will beat this disease.