Jun 01, 2005 18:15
I am getting stronger. Had an episode yesterday that I thought was going to be counterproductive, but it turned out to give me strength and something more like closure. It somehow made things easier. Cleared my head, allowed me to separate body and mind, and today I am much healthier. I feel it inside and out.
Started by eating better, exercising more, sleeping well for the first time in ages, playing with my ratties and kitties and pup, reading and getting some work done. Much better. Sometimes you have to take 5 steps back in order to take 6 steps forward. Then we use that forward momentum and just keep on going.