I gave up espresso for a day. I think the costs are outweighing the benefits at this time so I went ahead and got myself an espresso today. Cranky from coming down was a serious issue. Also I was lethargic. Now I feel energized and productive. I have purchased fireworks, mopped the floor, started laundry and I am giving myself a pedicure:
http://firebirdy88.livejournal.com/16208.html Yesterday I felt incapable of doing anything, and I don't think I got anything done. In fact I slept in until noon yesterday and I was still tired all day.