Needing some advice

Jan 11, 2013 17:05

Hey everyone! I've been here for quite some time and read here and there, help where I can, so I hope you can do the same for me.

I was wondering if anyone here does any natural remedies (herbal, etc) for their pain. I guess what I'm looking for is something that will help during the day and then I can just stick to taking the Soma at night instead of having to take that during the day, too. Now I can take 5-6 Aleve 3 times a day but my doctor's are all worried that my liver is going to die - and yes, I know that's A LOT of naproxen, so herbal would be better.

I also want to try and get my Ambien down and maybe off of that for some time. As the Ambien alone just doesn't help so I've been taking 5 - 10mg of Ambien, 13-15mg Melatonin, 50-100mg Diphenhydramine (over the counter sleep aid stuff). A lot again, I know but otherwise I never sleep. So maybe there's a complete alternative to that, too??

Help me!

pain management, insomnia

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