Finding my voice again...
Since coming home sick from Myschievia, my voice has been not right at all. My physical speaking voice has been hoarse, sometimes creaking, and often very deep. And that still small voice that I often am so well connected to has been... nearly silent. Or screaming so loud I can't understand it. Maybe some of both.
To fix the first problem, I have been baking my body to the point that I'm sweating for several hours a day, and trying to keep warmer at night. That, combined with fluids, rest, and vitamins, is usually plenty to take care of myself.
That other little problem is the harder one. Its not as simple as piling on another sweatshirt, or just going to work out more. Its...
I think part of the difficulty is that I know I can do just about anything I put my mind to. But, I can't do _everything_ I can put my mind to. Not all at once. Probably not all of it in the same lifetime. So what is important enough to stay, and what gets the boot?
I thought the first thing to go would be people and social time... that doesn't seem to be holding true.
To fix the first problem, I have been baking my body to the point that I'm sweating for several hours a day, and trying to keep warmer at night. That, combined with fluids, rest, and vitamins, is usually plenty to take care of myself.
That other little problem is the harder one. Its not as simple as piling on another sweatshirt, or just going to work out more. Its...
I think part of the difficulty is that I know I can do just about anything I put my mind to. But, I can't do _everything_ I can put my mind to. Not all at once. Probably not all of it in the same lifetime. So what is important enough to stay, and what gets the boot?
I thought the first thing to go would be people and social time... that doesn't seem to be holding true.