17 October - 31 October
This table is to mark my weightlosss for the month of October. I started Phentermine 37.5mg.
The fast went well.
I am going to be attempting to stay under at LEAST 1,000 calories a day with the phentermine, and DDR for at least an hour - three days a week. I'm going home for Fall Break on Wednesday - Sunday, so there will most likely be no DDR on those days.
I'll make a new chart every month, for at least October, November, December. If the weightloss is successful, I may continue with phentermine. If anyone's interested, I bought it from: http://www.ugetmeds.com/masterProducts.aspx?ID=4330. It was $118 for 90 pills, which is a three month supply of 37.5mg pills - the other doses are 30mg and 15mg. Wish me luck, and hopefully my 100 bucks doesn't go to waste. These will be my only Public entries.
Date
Weight
1.
17 Oct. (started phentermine 37.5mg)
224.4 lbs.
2.
18 Oct.
219 (first day fasting = love)
3.
19 Oct.
218 (probably would weigh less(-)wings yesterday)
4.
20 Oct.
215.4
5.
21 Oct.
213.2
6.
22 Oct.
213.0 (FUCK!)
7.
23 Oct.
214.0 (I'm not gonna sweat it so much...)
8.
24 Oct.
214.0
9.
25 Oct
-- (started period, didn't weigh)
10.
26 Oct.
--
11.
27 Oct.
----
12.
28 Oct.
----
13.
29 Oct.
----
14.
30 Oct.
----
15.
31 Oct.
218
The fast went well.
I am going to be attempting to stay under at LEAST 1,000 calories a day with the phentermine, and DDR for at least an hour - three days a week. I'm going home for Fall Break on Wednesday - Sunday, so there will most likely be no DDR on those days.
I'll make a new chart every month, for at least October, November, December. If the weightloss is successful, I may continue with phentermine. If anyone's interested, I bought it from: http://www.ugetmeds.com/masterProducts.aspx?ID=4330. It was $118 for 90 pills, which is a three month supply of 37.5mg pills - the other doses are 30mg and 15mg. Wish me luck, and hopefully my 100 bucks doesn't go to waste. These will be my only Public entries.
Date
Weight
1.
17 Oct. (started phentermine 37.5mg)
224.4 lbs.
2.
18 Oct.
219 (first day fasting = love)
3.
19 Oct.
218 (probably would weigh less(-)wings yesterday)
4.
20 Oct.
215.4
5.
21 Oct.
213.2
6.
22 Oct.
213.0 (FUCK!)
7.
23 Oct.
214.0 (I'm not gonna sweat it so much...)
8.
24 Oct.
214.0
9.
25 Oct
-- (started period, didn't weigh)
10.
26 Oct.
--
11.
27 Oct.
----
12.
28 Oct.
----
13.
29 Oct.
----
14.
30 Oct.
----
15.
31 Oct.
218