airlift report....

Jul 28, 2016 20:52

it was awesome to be in NH last week -- and awesome to feel as though i was helping.  For all that i needed to be out of here, she obviously needed me too....needed a sounding board *and* needed not to be alone.  so lots of conversations....thinking about the future...about what we want in the future....it was good.

i'm pretty clear that where i am now is unsustainable.  i'm anxious and unhappy.  and perhaps not unreasonably.  i am not getting what i need.

and what do i need?  i need.....to be cared for.  to have people make time for me, let me know that i am important enough to make time for.

i am hoping that some of my existing friends can be part of that.  i love ian and can't imagine him not part of my life.  i hope ravi and i can repair things, though at this point i don't have a lot of faith that that will happen.  but i also need to expand what i do and where i go.  i  want to spend more time with paul.  with diana.  and i need to at least explore new friends.  donna and shelley maybe.  and even meeting new people.

paul's advice -- "when someone invites you out of your comfort zone, say yes."
Good advice.  i kinda screwed it up today by not meeting diana at the adobe jam....but i won't screw up next time.

tonight, i'm feeling icky.  anxious  but chances are that's bc i drank yesterday, and i know alcohol is a depressant.  so i'll do my best..stay in and self-care....and hope for better tomorrow. 

anxiety sucks, growing up is hard to do

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