Mar 24, 2006 14:24
March 24, 2006
My Food Journal
Calorie-Count.com
7 am Breakfast:
100 Calorie Non fat strawberry yogurt, 2 pieces of Honey Wheat Whole Grain Toast w/ 25% Reduced Fat Peanut Butter. (110 per slice, plus 120 for the peanut butter total)
10 am Snack:
100 Calorie Non fat strawberry yogurt
100 Calorie Ritz Snack Pack
90 Calorie Kellogg’s Cereal snack pack
1130 am Lunch:
(770 Calorie) Arby’s Market Fresh Turkey Sandwich with lettuce, tomatoes, cheddar cheese and mayo. (EEK! I know. It’s so bad!)
2 pm snack:
1 Orange
Obviously, today I have gone overboard. I have no idea why, but I mean its Friday… I should be allowed to splurge on the weekends!! Am I right?? A girl needs to eat!!