wafflekitten
in
fam
Temperature-taking question
Hi everyone. I've just started charting (after having read the book) and once I have it down I'm hoping to use fam as my method of birth control. I have a possibly silly question though:
I'm such a restless sleeper that I sometmies wake up too often to take my temperature after 3 hours of consecutive sleep. Is it okay to wake up without getting up during the three hours? Like if I wake up at 4:30 in the morning after a few hours of sleep, lie awake for a few minutes but then fall right back asleep, and then the alarm goes off at 6, will taking my temperature when the alarm goes off be accurate? Am I being too picky? I just always feel like I missed my chance when I wake up.
I'm such a restless sleeper that I sometmies wake up too often to take my temperature after 3 hours of consecutive sleep. Is it okay to wake up without getting up during the three hours? Like if I wake up at 4:30 in the morning after a few hours of sleep, lie awake for a few minutes but then fall right back asleep, and then the alarm goes off at 6, will taking my temperature when the alarm goes off be accurate? Am I being too picky? I just always feel like I missed my chance when I wake up.