Mar 02, 2010 12:10
For some reason I'm having a really bad time with panic attacks lately. They don't seem to be triggered by anything in particular, just that general random stress that everyone seems to have when you've got stuff to think about. My guts just twist up, I break into a cold sweat and I'm TERRIFIED. For no reason.
It sucks. I need to go to the post office but my anxiety is stopping me getting into the car. :|