Day 3 in the No Smokee house...
I have not succumbed.
Even with people asking me if I'd like a joint last night, I have not succumbed. I really wanted a go on that spliff too but no, nicotine is evil, just like the old Superman comics used to say.
Sooo, I've replaced the cravings with deep breaths and water and freakily, of all the times I've ever tried to quit, so far this has been the easiest. Not easy 'cos ya know, I was chain smoking right up to the moment I decided I'd really had enough of this. It's weird, in the past I've tried tea, coffee, nibbles and even exercise as a nicotine replacement but it's true, a couple of deep breaths and the need just dries up. Go figure.
Anyway, had a nice time down the pub with Kath yesterday. Was well proud of meself for being in a pub and not smoking, even prouder for having a couple of pints of Caffreys and STILL not smoking. Yay me!
Right, I think I'm supposed to be getting Darkspider to go to the gym, or is he coming and getting me, either way, it's gym time. Sayonara kiddies.
Even with people asking me if I'd like a joint last night, I have not succumbed. I really wanted a go on that spliff too but no, nicotine is evil, just like the old Superman comics used to say.
Sooo, I've replaced the cravings with deep breaths and water and freakily, of all the times I've ever tried to quit, so far this has been the easiest. Not easy 'cos ya know, I was chain smoking right up to the moment I decided I'd really had enough of this. It's weird, in the past I've tried tea, coffee, nibbles and even exercise as a nicotine replacement but it's true, a couple of deep breaths and the need just dries up. Go figure.
Anyway, had a nice time down the pub with Kath yesterday. Was well proud of meself for being in a pub and not smoking, even prouder for having a couple of pints of Caffreys and STILL not smoking. Yay me!
Right, I think I'm supposed to be getting Darkspider to go to the gym, or is he coming and getting me, either way, it's gym time. Sayonara kiddies.