Tai Chi...

[fajrdrako]

Tai Chi tonight was difficult; for some reason, my foot was hurting badly, and that made me stand unevently, and that made my lower back ache. So once near the beginning of the class and once near the end I sat out a set and just watched the others. I liked the sequences we did today; sometimes I think I'm really getting into the flow of it.

Comments

[sollersuk]

You should have been in my friend G's class. Many of her students have arthritis, some are in wheelchairs and others do much of it sitting down. Naturally not all moves are available but many are.

[fajrdrako]

I would have liked that last night! But the whole point of doing Tai Chi - well, some of the point - is to exercise my foot and get it working normally again, so coddling it isn't something I should be doing if I can help it.

Sometimes I wish I could have a Tai Chi class every day. I'm at the point where the moves seem very confusing. I know, if I practise and persevere, this will pass...

And I'm hanging in there till I can take the classes with swords.

[walkingowl]

Hee. Because you already have the sword, eh?

[fajrdrako]

Yes, the sword is just waiting for me.

[walkingowl]

happy smile