Adho Mukha Svanasana re-enters my life...
I did yoga this morning, which is of course a good thing, but not unusual.
What is unusual, though, is that I did the Adho Mukha Svanasana - the Downward Facing Dog. A pose I haven't done in two years. I thought I'd never be able to do it again, since the elbow replacement, but hey. I was wrong. I did it. It wasn't even difficult, though it was different; doing it with one arm slightly bent and not equal in strength to the other.
It felt good, both physically and psychologically.