Diet Update
Ok, so on Friday when I got on the scale I was at 217.6 but today is the day I begin the "strict dieting" now that the Holidays are over!
Friday was also my first day in a gym in over 8 years. I only walked on the treadmill for 50 minutes at 2.5 mph and covered almost 2 miles and burned 177 cals. I didn't realize that on Friday our gym closes at 8pm and we didn't get there until 7pm.
Tonight we go to the gym with the kids. They have a kids play area where they will watch them (hell, they even change diapers! YAY!) for up to 2 hours. Here's hoping to get more activity in tonight! Michael and I are determined this year to get fit and healthy. He meets with his personal trainer tonight at 7pm. I have my first appointment with my guy on Thursday at 7:15pm.
I'm excited.
Friday was also my first day in a gym in over 8 years. I only walked on the treadmill for 50 minutes at 2.5 mph and covered almost 2 miles and burned 177 cals. I didn't realize that on Friday our gym closes at 8pm and we didn't get there until 7pm.
Tonight we go to the gym with the kids. They have a kids play area where they will watch them (hell, they even change diapers! YAY!) for up to 2 hours. Here's hoping to get more activity in tonight! Michael and I are determined this year to get fit and healthy. He meets with his personal trainer tonight at 7pm. I have my first appointment with my guy on Thursday at 7:15pm.
I'm excited.