More processing...
After more emotional breakdown today, I realized that I'm completely overwhelmed with everything in my life. I'm trying to work through all these big ticket emotional things and it's leaving me so drained that I can't handle the day to day stuff. Been having lots of vibrant dreams when I sleep, when I actually go to bed. I'm so lonely and desperate to work through my issues, I don't want to go to bed. I don't want to waste those hours sleeping when I could be working through my issues. But I realized today that lack of sleep is only making my emotional levels worse.
I've got a lot of stuff I'm trying to keep up with. I need some extra hands to help me juggle. So! I've got my Google calendar, and I've got Hiveminder to do lists, but I don't have a clearcut, organized way of keeping track of my emotional projects to work on. I'm going to make a post to sit at the top of my journal with a rotating list of stuff to do for my personal wellbeing. I can refer to it regularly, and hopefully my friends and loved ones can help me keep on track, too. As much as I think I need to do it all myself, I really don't. I do need to learn to ask for help. I'm NOT super woman. And I don't have to be either. *chants affirmation*
So here goes!
Edit: Post is up! I would love some feedback, support, encouragement... anything you guys have to offer.
I've got a lot of stuff I'm trying to keep up with. I need some extra hands to help me juggle. So! I've got my Google calendar, and I've got Hiveminder to do lists, but I don't have a clearcut, organized way of keeping track of my emotional projects to work on. I'm going to make a post to sit at the top of my journal with a rotating list of stuff to do for my personal wellbeing. I can refer to it regularly, and hopefully my friends and loved ones can help me keep on track, too. As much as I think I need to do it all myself, I really don't. I do need to learn to ask for help. I'm NOT super woman. And I don't have to be either. *chants affirmation*
So here goes!
Edit: Post is up! I would love some feedback, support, encouragement... anything you guys have to offer.