hello all.
Hi, I'm new to this community, definitely not new to dieting.
I'm a really busy person - I'm always running to a rehearsal, performing in a show, going to auditions, school - and I try to keep it healthy. However ( there's always a however) I get home late all the time. SO my question for you guys is:
What is the best way to battle the late night munchies? I know everyone's body works differently, but what would you suggest? I hate coming home and feeling so out of control!
Oh, and one more question. Are there any exercises that you all know of that target the obliques? Because I am growing some handles that I definitely do not love.
Thanks!
I'm a really busy person - I'm always running to a rehearsal, performing in a show, going to auditions, school - and I try to keep it healthy. However ( there's always a however) I get home late all the time. SO my question for you guys is:
What is the best way to battle the late night munchies? I know everyone's body works differently, but what would you suggest? I hate coming home and feeling so out of control!
Oh, and one more question. Are there any exercises that you all know of that target the obliques? Because I am growing some handles that I definitely do not love.
Thanks!