Sep 08, 2006 13:14
I nearly forgot: I'm instituting a no (or minimal as I'm never hard and fast about these things) sugary pastries rule from here on out.
I suspect the crash/moodiness/lethargy the last couple of days may have been sugar/carb related and I'm thinking that I can probably avoid similar yuckiness in the future by making sure I get my fruit and water every day and don't over indulge in bad carbs and sugars.
food