for the want of a meal
uggh I feel like I'm about to pass out. Need food but I'm sure I've eaten enough today, probably too much. Well mostly liquids, so that may be it.
1 cup Silk Enriched - 110 Calories
1 cup Odewalla B Berry Monster smoothie - 140
1 Peanut Butter & Jelly (no sugar added Raspberry) sandwich on Wheat bread - 300 + however much the jelly had.
2 Kiwis - 92
1 golden apple - 101
1 or 2 handfulls of Soy Nuts - ?
1 handfull of Peanuts - ?
8 oz Odwalla Mo' Beta Antioxidant drink - 150
8 oz Odwalla Superfood Micronutrient Fruit Juice Drink - 130
ok in revue no I HAVEN'T had enough calloric intake from the look of things. need about 200 - 400 more calories probably. GRR but where to get them from is the problem. I'm full up on vitamins and nutrients so I don't want that... AHAH! SILK SOY YOGURT!!! w00t! And I can probably make some up as Dr. Walford recomended with alcohol's empty calories ("The Anti-Aging Plan" by Dr. Roy Walford and Lisa Walford). Have some wine and vodka. Wine = more antioxidants + resveratrol + calories = good. Oh, and alcohol. That too. And I have some pommegranets I've been saving, hopefully still good, maybe I'll eat one. Last I checked they were still good, heard they keep for a while.
Random bit of geekiness : while looking up the etymology of the word Meal just now my brain made the connection of the Mea in Meal and Meat. While looking up the etymology for both I couldn't find anything linking them except that going back to Middle English they both had the same prefix(root?) as they do now (Meal = Middle English Mele, Meat = Middle English Mete) which looks to me like they have a good chance of having an older common root which has something to do with either meat or food. Probably a root connecting it to meat and the word for meal being derived from that and coming into predominent use as the word for a time of eating. Just a guess. But the weirdest bit of Etymology I found was on Dictionary.com (watch out for pop-ups, good resource though), the etymology listed for meat goes as follows : Middle English mete, from Old English, food. Um, I'm pretty certain they messed up something there, I don't know Anglo-Saxon/Old English fluently but I'm pretty certain that "Food" isn't one of the words in it's vocabulary, at least not in that spelling. And how do you go from "Food" to "Mete"??? I'm guessing it's a database mistake, or human error. There's a missing link somewhere!
Ok, off to get some sustinance. Need to start keeping a food diary again to make sure I don't over-do the CR part of CRON.
[edit]: ok so a medium sized banana (er 100 calories?), half a glass of Soy Yogurt (all I had left :( ) 70 calories, and 3 ounces of roasted soy nuts (360 calories) later I'm feeling better. Have a little bit of a headache but not dizzy/feeling as if I'm about to pass out. Drinking a glass of V8 right now (50 calories). 3 ounces of soy nuts is a fucking lot of soy nuts!!!
1 cup Silk Enriched - 110 Calories
1 cup Odewalla B Berry Monster smoothie - 140
1 Peanut Butter & Jelly (no sugar added Raspberry) sandwich on Wheat bread - 300 + however much the jelly had.
2 Kiwis - 92
1 golden apple - 101
1 or 2 handfulls of Soy Nuts - ?
1 handfull of Peanuts - ?
8 oz Odwalla Mo' Beta Antioxidant drink - 150
8 oz Odwalla Superfood Micronutrient Fruit Juice Drink - 130
ok in revue no I HAVEN'T had enough calloric intake from the look of things. need about 200 - 400 more calories probably. GRR but where to get them from is the problem. I'm full up on vitamins and nutrients so I don't want that... AHAH! SILK SOY YOGURT!!! w00t! And I can probably make some up as Dr. Walford recomended with alcohol's empty calories ("The Anti-Aging Plan" by Dr. Roy Walford and Lisa Walford). Have some wine and vodka. Wine = more antioxidants + resveratrol + calories = good. Oh, and alcohol. That too. And I have some pommegranets I've been saving, hopefully still good, maybe I'll eat one. Last I checked they were still good, heard they keep for a while.
Random bit of geekiness : while looking up the etymology of the word Meal just now my brain made the connection of the Mea in Meal and Meat. While looking up the etymology for both I couldn't find anything linking them except that going back to Middle English they both had the same prefix(root?) as they do now (Meal = Middle English Mele, Meat = Middle English Mete) which looks to me like they have a good chance of having an older common root which has something to do with either meat or food. Probably a root connecting it to meat and the word for meal being derived from that and coming into predominent use as the word for a time of eating. Just a guess. But the weirdest bit of Etymology I found was on Dictionary.com (watch out for pop-ups, good resource though), the etymology listed for meat goes as follows : Middle English mete, from Old English, food. Um, I'm pretty certain they messed up something there, I don't know Anglo-Saxon/Old English fluently but I'm pretty certain that "Food" isn't one of the words in it's vocabulary, at least not in that spelling. And how do you go from "Food" to "Mete"??? I'm guessing it's a database mistake, or human error. There's a missing link somewhere!
Ok, off to get some sustinance. Need to start keeping a food diary again to make sure I don't over-do the CR part of CRON.
[edit]: ok so a medium sized banana (er 100 calories?), half a glass of Soy Yogurt (all I had left :( ) 70 calories, and 3 ounces of roasted soy nuts (360 calories) later I'm feeling better. Have a little bit of a headache but not dizzy/feeling as if I'm about to pass out. Drinking a glass of V8 right now (50 calories). 3 ounces of soy nuts is a fucking lot of soy nuts!!!