Minor Weights Related Update...
I've nearly finished work now, I only have 1040 more kits left ot pack.
Exercise wise I am now chest pressing 87.5kgs for 6 reps and mighty happy with that. Things are going all excellent in that area.
I have a body fate percentage of 7.4% and a BMI (which is less relevant as I am training to gain weight) of 24.6 . I now weight 80kgs or 12st 7lbs and only about 10kgs of what I want to be. Happy happy joy joy.
Exercise wise I am now chest pressing 87.5kgs for 6 reps and mighty happy with that. Things are going all excellent in that area.
I have a body fate percentage of 7.4% and a BMI (which is less relevant as I am training to gain weight) of 24.6 . I now weight 80kgs or 12st 7lbs and only about 10kgs of what I want to be. Happy happy joy joy.