my sleep schedule is so screwed up
I'm not on a clock anymore, I sleep sometimes as just taking a nap but wind up down for several hours longer than intended.
Earlier today I took what was intended to be a nap. When I woke up I looked at a window and there was a faint light but it was dark out. Figured I'd over-napped and it was nearly morning.
Rolled over, hit my clock (it's a talking clock) and it told me it was 10pm. It wasn't the next day, just late in the same day... and still longer than I'd intended my nap to be.
The problem with this is I've had about 8 hours of sleep which is going to make it nearly impossible for me to goto sleep at a regular sleep... I'll probably be up until sunrise, which will mess up my sleeping schedule for tomorrow.
Argh.
Earlier today I took what was intended to be a nap. When I woke up I looked at a window and there was a faint light but it was dark out. Figured I'd over-napped and it was nearly morning.
Rolled over, hit my clock (it's a talking clock) and it told me it was 10pm. It wasn't the next day, just late in the same day... and still longer than I'd intended my nap to be.
The problem with this is I've had about 8 hours of sleep which is going to make it nearly impossible for me to goto sleep at a regular sleep... I'll probably be up until sunrise, which will mess up my sleeping schedule for tomorrow.
Argh.