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Sep 03, 2007 17:20

I don't remember ever being this sick before. I woke up this morning, ran to the toilet and puked 3 times. Then, I spent the remainder of the morning on the toilet. If I had a sip of water or gingerale I was back on it within minutes. I am dizzy, disorientated, achey, feverish, nausious, and havent' eaten anything in the last 18 hours. I am trying ( Read more... )

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dehydration anonymous September 4 2007, 03:17:45 UTC
when you're dehydrated your body will reject water because it doesnt have the nutrients you need in it. you need to actually eat salt so your body will retain the moisture. the best thing to do for what you're experiencing is soup crackers & gatorade! trust me...i went through the exact same thing in a scary hostel in a foreign country...where i had to be out by 10am & no where to go from there.

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